Nutrition and Dining Articles for Seniors
Halloween is a fun time to indulge in candy and treats. Learn how seniors can have Halloween treats that are fun, nutritious and mindful of their health.
Low sodium doesn’t have to mean tasteless. Get some tips for boosting the flavor of your favorite dishes from Embark.
Older adults might be wondering what they can eat in order to help prevent diabetes. The Mediterranean Diet is a great option that is healthy and delicious.