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an elderly man drinking a glass of water on a hot day READ MORE
the sun shining in the blue sky READ MORE
two elderly people meditating in a field READ MORE
an elderly couple out for a jog together READ MORE
an elderly man holding his wrist as if it is in pain READ MORE
an elderly person's hands holding their knee as if it is in pain
  • For older people, there’s no time like the present to take these important steps to extend the life of your joints and relieve stiffness. Embark offers tips to get your started. 

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